Read e-book online Arm Action, Arm Path, and the Perfect Pitch: Building a PDF

By Tom House

ISBN-10: 1606790420

ISBN-13: 9781606790427

Mythical pitching specialist Tom residence and Doug Thorburn current this striking publication which clarifies traditional knowledge approximately pitching because it quantifies three-d motion-analysis learn at the mechanics of a tumbler s supply. condominium and Thorburn wrote this e-book with the desire that it'll develop into the science-based consultant to pitching healthiness and function for baseball coaches, mom and dad, and athletes in any respect aggressive degrees. Chapters disguise the setup, lift-off, stride and momentum, release-point potency, and looking out forward. incorporates a awesome 42-minute DVD protecting health at the box, lower-body routines, upper-body routines, and belly workouts

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Read Online or Download Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm PDF

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Extra info for Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

Sample text

Biomechanical Timeline—Sequence of Events in the Kinetic Chain One of the biggest innovations in our research has been the discovery that timing and kinetic sequencing are extremely critical to the pitching delivery. The pitching motion involves a complicated series of physical movements, and the end result is dependent on a player’s ability to coordinate those movements in a specific order within a brief amount of time. This revelation has opened up a new perspective on pitching, and has provided us with a better understanding of how to teach proper technique to developing players.

One final benefit of motion analysis is the fact that pitchers can learn more about their own mechanics by undergoing an analysis and studying the results. As such, a number of people feel that our approach to mechanics is pretty complicated. However, we have found that players of all ages have the capacity to understand the material if they are intrinsically motivated to play baseball, and they are truly interested in improving. By using motion analysis, young players feel like they are playing a video game of their own pitching motion, an attitude that encourages them to learn about their mechanics from a coaching standpoint, which, in turn, facilitates the learning process.

The multimedia report is typically more than sufficient for breaking down the mechanics of amateur players, whose inefficiencies are relatively dramatic. When it comes to professional athletes, however, the weak links in a pitcher’s delivery can be tougher to see, even at 250 to 1000 frames per second. The stat reports are a more sensitive tool for evaluating subtle differences, and making small incremental improvements can have a relatively large impact for professional players who are trying to gain an extra edge.

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Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm by Tom House

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